My Oasis World is a place where I try to really be myself, free from the constraints and pressures of a society that so often attempts to mould us into a conformity that is devoid of true indentity. As an educationalist trained in Social Psychology I am so very aware of the strain that these pressures put on many.
With this in mind , some years ago I began to hold informal relaxation sessions, creating a simple setting where those who came could slow down, meditate, socialise, and enjoy being together. Born of this came the development of CDs that could be taken home to continue the relaxing experience.
All of the CDs are based on holistic principles and so concentrate on the whole being, ie body mind soul and spirit ,as I believe that a real sense of peace and wellbeing must come from an integration and balancing of these.
They are split into four sessions each under 10 minutes. I use the spoken word to lead into a deeply relaxed state, and develop with the use of guided imagery and visualisation. They can be used regularly to reinforce a sense of peace.They are simple in style, with a gentle approach that that allows for a slowing down of the conscious mind to open up to the spiritual dimension.
I hope soon to offer these with a Buy Now button on my side bar, meanwhile if you would like to try one Email me for address to send cheque to.
Maureen
