Golden in the sunlight----

Yes----it still lies golden in the early morning. It is late summer now,   so the beach is still  quiet.

Half an hour later  and a few more arrivals. We sit  at the beach cafe,enjoying morning coffee, basking in a soothing sunshine.

Before it grows too hot we take a walk through open farmland and wild counryside, with vines  figs and prickly pears,gently rolling hills lie in the distance.

 From the top  one last glimpse of Golden Bay before the home journey.

More people settling under yellow umbrellas, sea just a little foamy,

and the Radisson Hotel standing tall in the background.

A Stress Free World.

I am constantly aware of the harm that stress is causing in people's life. We live in a

complex society where pressure seems to control us and a simplification and balanced life style grows increasingly difficult.
 A clear code of conduct has diminished and confusion is there if not on the surface then certainly underneath aat a deeper level.

  For me, I truly feel I would despair were it not for the fact that I hold onto a very beautiful Vision that promises a restoration of Life and Human Life to an enlightened level that can bring about Happiness Peace and Freedom for everyone in the world.What other meaningful hope is there?

The Relaxation CD.s that I produce are based on this Holistic approach (body mind spirit) as I  feel  that much illness comes from the mind,and to leave out the spiritual
dimension is for me an over-simplification.
The CDs themselves are simple, but have a depth that offers a deep relaxation.Through the softly spoken word  positive suggestions and guided imagery they lead into the subconscious mind very gently, with repetition bringing a feeling of peace.Each CD is approximately 30 minutes long and is subdivided into 4 exercises.

The one above can be ordered through my sidebar shortly, meanwhile you can listen to the clip on the You Tube video.

NEED A LITTLE PUTTING TOGETHER?------HOT-CHOCOLATE.-----

Oh those LOW MOMENTS!- Those times of loneliness and grief; the times when
anxiety fear or near despair   suddenly overwhelm us, dragging us to the depth. At these dreadful periods in life friends are invaluable, and the true ones make themselves so clear. So too those near and dear ones who   empathise deeply, share our misery, and lift us with  a dedication and love that is enduring. What a blessing!

 The words of'Hot Cocolate's' little song say this I feel with such honesty and simplicity.
For myself I would have preferred  a lighter background arrangement, but it  is still moving I feel.

Waiting for the rain.

It has been a very long hot summer ,and although we have had one rainy session, people are waiting for more.Here in Malta that is expected. The other evening things certainly seemed ominous-just look at these storm clouds.

As we returned from our walk along the bay it still looked threatening, but as usual the sunset was beautiful and inspiring.

Next day-blue sky as usual,-----and hot hot HOT !
RAIN IS FORECAST FOR TOMORROW!

SEEING FOR THE FIRST TIME.....

Do not say'It is morning' and dismiss it with a name of yesterday.See it for the first time as a newborn child that has no name.

Rabindranath Tagore.

A MOTHER TERESA QUOTE FOR TODAY----

'Spread Love everywhere you go. Don't let anyone leave without feeling happier.'

SEPTEMBER STORM

People here are usually waiting for rain in September, and as usual it arrived suddenly alongside a pretty nasty storm. During the night lightning flashed across the bay, lighting the sky dramatically. It's usually dramatic and I don't enjoy it.

 Malta's drainage system is not good, so morning saw quite a bit of flooding. Everyone is now hoping for cooler weather, and although temperatures have dropped I still find the air clammy and humid.

Weather everywhere is so unpredictable  these days - who knows what is going to arrive next?!

Please----Just a little peace and quiet.

It is still hot,-very hot, and the Island is still very crowded. Heat wave temperatures have reigned non stop  throughout the summer months. Boats of all sizes clutter the little bay, the hotels are full of sunseekers,and the holiday homes are packed. Traffic abounds, along with exhaust fumes, and breathing fresh air becomes a dream.----- Oh  for some space, some wonderful peace and quiet, some refreshing morning walks!

 Today though we are into september, and it looks as if the weather could be changing. A brisk north westerly has brewed up and day time temperatures have dropped. Could that possibly be a few rain clouds on the horizon?

It's not that I dislike Summer, but this year has been just too unbearable. Just look how different the bay below us will begin to look in a few weeks.

Who wouldn't long for that tranquillity?

A different scene, a different season,-----and who knows what else?

 Good things I hope!